Judge dismisses Virginia Tech fine for slow alert

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Nutrition, Electricity, Health and fitness ? Your Pillars Regarding ...

.
With a most common that means, exercise and health is a normal declare associated with wonderful actual well-being. Getting together with protecting health and exercise is a result of physical exercise, healthy diet and additionally eating plan and lastly accurate majority for real addiction recovery. .
Wellness and fitness is a friend
Most people ended up being liberated to pick what we had to undertake and additionally working out was certainly not on the list.

In adulthood, using prejudices solidly in place, this error is normally additionally cemented. Coaches, instructors are located because ?experts. ? Books in many cases are compiled by these ?perfect specimens? exactly who demand their regimented positioning in the reader. An jogger incorporates a several objective inside lifetime. He?s going to get occasion for training. He will sacrifice cultural pursuits, use your melt away, give a punishment himself to reach better airplanes, and additionally at the end of it is usually this tantalisingly captivating treasure. But many individuals really do not wish to develop into sports athletes. That will be where by these kinds of publications need allow him or her down. To get people simply put in force of which horrendous feeling this you?ve-got-to? exercise-until-you-drop. As a result of each of our guide, we all intend to modify this approach development of idea.

The 3rd malfunction is usually that it can be seen as a remedies. Obviously, they takes an appropriate everyday life. He has a peon to hold their briefcase or simply a caddy for this golfing equipment. For the come back with this palms, he or she gets the preferred ingest placed while in front of your pet.

It truly is moment people noticed working out without the need of each one of these fogged-up suggestions. Recognise the fact that if your severe illness ? being a center breach : strikes, this realizes virtually no bureaucracy. All of people comes with this approach it-can?t-happen-to-me being. Why don?t you transform it into-i-won?t-let-it-happen-to-me?

What exactly we?d counsel is actually: create a start off. By means of exercises which make anyone lose weight quick and additionally abs to help you develop upwards ones abdominals. A mixture of the 2 main major would certainly provde the ideal outcomes. If you discover the application boring, state, after having a 7 days, modify a mixture. In the event that you locate a new workouts, give it a shot. There?s no tip which states you have got to stay on a particular built number of activity to reduce excess weight.

Working out is much like feeding on. The identical dinner dished out and about regularly to get a few days applies people out of. A brand new recipke awakens this taste buds. Equally, modify your current activities so that you can awaken your power buds. Be familiar with physical exercise you decide on will need to fit the identity. You can dress yourself in your current favourite music or perhaps routine whilst you practice it. Should you be some restless someone, you may perhaps even do an individual physical exercise as part of your sleeping quarters, the following in your study, the third inside your living area. By simply many of these versions, you will never think it boring.

Fitness is friend.

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5 Ways To Improve Your Nutrition | Food, Fitness, Life

?Just like a car needs fuel and oil to run on, your body requires proper food to remain healthy and function properly. What you eat dictates how much energy you will have, your weight, and your long term health. However, improving your nutrition does not have to mean cutting your calories down to an absurd level or buying some exotic, overpriced, and hyped up food item or supplement.

There are many ways? you can make your nutrition routine better without going crazy, spending a lot of money, or restricting yourself to the point of starvation. Allow me to share 5 of those tips with you here:

1. Eat at home: Cooking is a skill that many of us have lost. In the past, more people would cook their own food, or have it cooked for them at home. They controlled everything they ate: they knew what they bought, what went into their food, and they knew how much they put on their plate. Plus, eating at home can save you money: See: 5 Ways to Save Money on Food.

People eat many of their meals out instead of making them themselves at home. This means that they don?t have any control over the preparation of food and, most likely, that they?re eating food rich in oils, sugar, and salt. This is a major contributor to the obesity epidemic. Cooking your own food can help you remain healthy and lean, as you?re more aware of the ingredients used and have the ability to make healthy substitutions.

2. Stop eating before you feel full:? Your brain is not that quick at processing ?fullness?.? It takes your brain about 15-20 minutes to register when you?ve had enough. Most people don?t take this into account and continue eating until they feel stuffed. If they had only waited for 15 minutes, they would have been pleasantly full.

What?s a solution? Stop eating when you feel almost full. A few minutes later the last pangs of hunger will vanish and you will feel like you?ve had just enough.

3. Avoid processed foods:? Some of the food we eat is what I like to call quasi-food: there are nutrients in there, but they?re mixed up with all sorts of chemicals and preservatives, plus a whole lot of sugar. These not-so-complex carbohydrates don?t keep you full for long and are poor sources of nutrient dense foods.

What?s a good solution? You want to eat the most nutritious food you can find without consuming too many calories. A great way to do that is to avoid processed foods as much as possible. Stray away from packaged meals and Twinkies. Buy produce and fresh food and make your own creative dishes. If you eat food which is closer to its natural state, you will improve your overall health and feel fuller for longer.

4. Drink less alcohol:? I?m not a teetotaler and I don?t advocate that you become one either. However, if you want to maintain good health, I recommend drinking? in moderation. Alcohol over-consumption can lead to liver problems and the calories in alcohol are certainly not nutrient dense. After about 5 beers, you?ve most likely consumed over 500 empty calories!

In addition, if you?re trying to lose weight you should know that alcohol is not your friend for fat loss.? Not only are many alcoholic beverages rich in calories, but the very presence of alcohol in your blood delays fat burning.

5. Eat from smaller bowls and plates: If you want to reduce your total calorie consumption you need to use smaller plates and bowls.? We tend to fill our plate with food at a certain proportion and clear our plates. If you use smaller plates, you will eat less. Easy!

I hope that you will take these tips to heart and apply them in your life. They?re very simple and can make a huge difference in your health or the health of someone you know!

Jonathan Dunsky is a health blogger at World Of Diets where he writes about nutrition, fitness, and healthy weight loss. Connect with him on his Facebook page.

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Elderly Care,Los Angeles|In-Home Care Advantages|Executive ...

Last updated 1 day 19 hours ago

Many people are often anxious about considering elder care for their loved ones, but the truth is that elder care provides a variety of necessary services to those in need.? A family is often unable to provide the necessary help required to support their loved ones in their time of need.? However, elder care at home addresses the needs of everyone by providing the convenience and comfort of a home care companion at an affordable cost.? Take a look at just a few of the ways that in-home elder care can help your family:

Security

Seniors typically have less physical, emotional, and economic reserves to insulate them from the impacts of criminal activities or serious accidents.? In-home elder care offers the protection and support of another person at their side when others may have too many obligations to consistently ensure their safety.

Individual Care

An in-home elder care service offers one-on-one supervision and interaction for your loved one.? A home care companion works with them to ensure both their comfort and peace of mind.

Housekeeping

Due to a variety of factors, elderly people may suffer from debilitating conditions that inhibit their ability to perform simple functions.? In-home elder care focuses on helping your loved one maintain their independence while providing them with necessary services to ensure their good health.

Cost

Independent caregiving can be a significant investment of your physical, economic, and psychological resources.? While you should never hesitate to consider all of the best care options for your loved one, in-home elder care can ease the responsibility of independent caregiving and is often more affordable than comprehensive assisted living facilities.

Executive Home Care is a family-owned and operated senior home care business that has been providing in-home elder care for families in the Los Angeles area for over a decade.? With BBB-accreditation and several experienced professionals, we are committed to maintaining high-quality service for all of our clients.? Call one of our specialists at (310) 859-1555 or contact us online to inquire about our rates and services.

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Asia stocks fall after Japan industry output falls

BANGKOK (AP) ? Asian stock markets drifted lower Friday, as nervous investors turned their focus to China after digesting a report showing a slowdown in Japanese industrial production.

The Nikkei 225 index in Tokyo fell 0.2 percent to 10,098.98 after the government released data showing Japan's factory production fell a worse-than-expected 1.2 percent in February ? its first decline in three months.

There was also nervousness ahead of the release Sunday of China's purchasing managers index, or PMI, a key gauge of manufacturing growth. China's PMI has steadily risen since December. But Dariusz Kowalczyk, a senior economist at Credit Agricole CIB in Hong Kong, said he expected to see a modest decline for March.

In an email, Kowalzcyk wrote that "the number is likely to come in below consensus and suggest that manufacturing growth will remain weak in the near term. This will sustain concerns over whether China's landing remains soft."

Investors also fretted about Europe. On Thursday, markets across the continent fell as workers took to the streets of Spain to protest spending cuts.

Hong Kong's Hang Seng Index fell 0.8 percent to 20,448.97 while South Korea's Kospi index was down less than 0.1 percent at 2,013.42. Australia's S&P/ASX 200 rose 0.4 percent to 4,353.40.

Shares of Hong Kong-listed Industrial & Commercial Bank of China, the country's biggest state-owned lender, jumped 1.8 percent after the bank said its 2011 profit increased 26.2 percent despite a slowing economy and government lending controls.

Benchmark oil for May delivery rose 68 cents to $103.46 per barrel in electronic trading on the New York Mercantile Exchange. On Thursday, the contract finished the day at $102.78, having plunged $2.63.

In currency trading, the euro rose to $1.3352 from $1.3287 late Thursday in New York. The dollar fell to 82.06 yen from 82.40 yen.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/f70471f764144b2fab526d39972d37b3/Article_2012-03-29-World-Markets/id-df84a829a6a04a908adef151b366c012

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Invest In Green Home Improvement Projects And The Future

Different home improvement projects leave us feeling good for different reasons. You can improve the living standard for your self or family, for example. When you do green projects, you?re doing your part to make the planet better. Many of these projects serve you (by reducing energy costs) just as well as they serve the planet. Even better is the fact that you can play with power tools and countless other fun stuff while doing it. There really are no big losers when it comes to projects like these.

This method of saving energy has been mentioned time and time again, but it?s very valuable so we felt it was worth mentioning it again. Let?s begin with your windows; the most important ones are those that see lots of sunlight. You can treat your windows, or any surface that?s glass, professionally with something called ?Low-E? coating. Low-E means low emissivity, and it is a very thin coating of special metallic properties. In addition to blocking UV rays it will also bring insulating qualities to your windows. Low-E coating will help to keep heat in your home when it?s cold. And the opposite will occur if its hot outside; heat will be kept on the outside of your home.

Although it depends on the materials that are used and the look of the final product, but replacing your kitchen countertops can increase the value of your home. If you want to add longevity, style and elegance to your kitchen, then take a look at marble, granite or tile for your material. You should also think about how you will be using your countertops during normal use.

Each of one of these materials are made from different things, which means that that they will not react the same way to normal treatment. Yes, they might be more expensive, but they are very attractive, stylish and will last a long time if you care for them correctly. You want to know more about minecraft mods, but the other important side of the coin is that you have to get up and move on it. If you want a little advice, as soon as you are done reading this then do not stop; immediately get to work.

Dare to be different in the sense that you will get up and move on this ? go forward, be bold and willing to do something. As you well know, even though overcoming inaction can be tough at first, once you just get started will make all the difference.

Half the battle with anything is making decisions and following through with them. So do keep reading more because we are not done, yet.

The pipes that are in and outside of your home would be considered as another lackluster home improvement. You can think about them in terms of what they do like draining water or bringing water in.

You should have them inspected on an annual basis because they need to be checked for corrosion, damage and leaks. If you have hard water in your home, then the chance of mineral deposits building up is a lot greater. While you are at it, hopefully your hot water pipes are insulated. If this is the case, then you can inspect the insulation while you are inspecting the pipes.

Simple projects like this can give your home more beauty and increase its value. Never work with professionals who are not willing to guarantee their work.

There are any number of things that can cause unique challenges any time you are trying to learn more about minecraft skins or anything else. What is related to that in a very real way has to do with the abundance of data and content found on the web. What we all see very clearly are competing points of view, opinions and even conflicting research results. So that is why when you are talking about anything marketing-related, or something similar, then you really need to exercise due diligence in all respects. That is your best line of defense when you want to have accurate knowledge from which to proceed.

Source: http://txbnclawncare.com/invest-in-green-home-improvement-projects-and-the-future

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Credit Counseling Questions

As one of the most underutilized resources for debtors, credit counseling agencies provide numerous services that are valuable for anyone looking to take control over their finances. Even if you aren?t suffering from overwhelming debt troubles or required to take the course as part of a bankruptcy filing, credit counselors can offer you information and tools that are sure to improve your financial future. If you are considering seeking help from a credit counselor, be sure to ask these important questions.

1. Are you a non-profit agency? A reputable credit counseling agency is one that operates as a not for profit organization. While there are numerous companies operating offering similar services, it is best to be sure you have an licensed and approved agency. Approved agencies will adhere to the guidelines under Section 501(c)(3) of the IRS code and are listed on the U.S. Department of Trustees website.

2. What services do you offer? It is important to work with an agency that offers a wide array of services. Any company that attempts to ?sell? you on one particular service, should be viewed as suspicious. You want to find a company that offers money management courses, tools for learning about budgeting/saving, information on making smart investments, options for dealing with mortgage debts and provides ways to help you develop a debt management plan.

3. Are your counselors trained and certified? Working with an approved agency doesn?t always guarantee that their staff are adequately trained. You want to be sure that your credit counselor is fully licensed and trained in the area of financial management. Adequately trained staff will hold degrees or licenses independent of the company, such as a Certified Public Accountant or Financial Manager.

Source: http://leebankruptcy.com/bankruptcy_blog/credit-counseling/credit-counseling-questions/

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International Development - Senior Director, Planning & Budget

The Senior Director, Planning & Budget ensures that the Agency?s budget is developed in line with strategic and operational plans.?S/he supervises the tracking of overall actual income and expenses against budget to ensure that the maximum amount of money goes to the Agency?s programs, an optimal amount is spent on overhead, and the funds are spent in an efficient and prudent manner in all areas.? The Senior Director leads the annual budgeting process for the Agency and provides budget direction and monthly budget versus actual reporting/analysis of financial results to HQ divisional budget holders.? S/he supervises completion of all aspects of the Agency budget and operations plans, including all monthly, quarterly, and annual reporting.? The Senior Director leads or is point person for the financial elements of projects related to strategic planning, divisional planning and projects related to organizational transition.? The position also oversees the approved staff list, analyzes position related changes. and supervises/conducts various special planning and financial analysis projects as requested by senior management.

Responsibilities

• Coordinate strategic and operational planning processes.? Ensures systems are in place to support achieving goals and aligning budgets.
• Leads annual budget process for the Agency and budget revisions, including developing calendar, work plans, templates, training and preparing financial and narrative documents for presentations to the senior management team and board of directors.
• Leads preparation of monthly agency budget reports and dashboard of all HQ units.? Leads preparation of quarterly narrative report to COO.?
• Develop finance policies around budget and management accounting matters and disseminate to stakeholders.? Point person on compliance matters for finance.
• Monitor and ensure that Agency undesignated budgets are not overspent and designated budgets are spent in a timely manner, in the proper location, for the proper purpose according to donor intent.
• Lead training for HQ staff with finance functions embedded in business or functional teams on budget and planning matters, and ensure that they are meeting their objectives, and providing proper service to their stakeholders.
• Review, assess, and identify areas of improvement in Agency budget policies/procedures.

Requirements?

• MBA, MPA or equivalent in Finance?required
• CPA preferred
• Minimum 7 years? experience in planning, budgeting, and financial management
• In depth knowledge of financial planning and budgeting processes and financial reporting
• Proficient skills in the management of databases and financial management systems
• Thorough understanding of grant regulations and financial management policies and procedures.
• Able to interact at all levels and with all departments in the Agency; able to interact at Board level
• Organizational and capacity building? and leadership skills
• Change facilitator and service orientation

?

???Employee Type

Full Time Regular

?

To Apply:? Click on https://tbe.taleo.net/NA7/ats/careers/requisition.jsp?org=SAVETHECHILDREN&cws=1&rid=793

Or go to www.savethechildren.org and search Careers (under ?Who We Are?)

?

Save the Children is the leading independent organization for children in need, with programs in over 120 countries, including the United States. We aim to inspire breakthroughs in the way the world treats children, and to achieve immediate and lasting change in their lives by improving their health, education and economic opportunities. In 2010, we improved the lives of over 64 million children in need in the United States and around the world. Our goal is to reach more than 74 million children annually by the year 2012. ?Join our dedicated and diverse staff committed to improving the well-being of children.

Save the Children provides an attractive benefits package including competitive salaries, a matching retirement plan, health and welfare benefits, life insurance, an employee assistance program, generous time off and much more.

We are an equal opportunity organization dedicated to our core values of Accountability, Ambition, Collaboration, Creativity and Integrity.

Source: http://www.devex.com/en/jobs/senior-director-planning-budget-23786

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Complement Your Chiropractic Care With Massage Therapy

Submitted : Mar 28, 2012???Word Count : 438???Popularity:?0

In many cases, the benefits of regular chiropractic care can be enhanced by the services of a qualified Weston massage therapist. Once the chiropractic specialist has treated the spine to improve range of motion and alleviate pain, the massage therapist can use special techniques to soothe sore muscles and help the overall condition improve quickly. Both types of treatment, especially in tandem, will help alleviate pain.

How Does Massage Therapy Complement Chiropractic Care?

The chiropractor deals primarily with adjustments to the vertebral column and other joints of the body, whereas massage therapy treats the musculoskeletal system. When the skeletal system has been aligned and muscle pain has been relieved through the services of a Weston massage therapist, the condition will likely improve significantly, if not completely. It is common practice for a massage therapist to treat either prior to chiropractic treatments or following them, as the two types of treatment go hand in hand. The massage therapy enhances and improves the results of the chiropractic treatments.

Types of Massage Therapy

A massage therapist can offer several types of massage therapy that works with chiropractic care in order to help alleviate pain symptoms.

*Swedish Massage Therapy ? A Swedish massage is a technique that uses long strokes, accompanied by kneading, tapping, and shaking movements. This type of massage is both relaxing and invigorating. Your muscles will be completely relaxed, and you will experience a general overall well-being.

*Deep Tissue Massage ? Deep tissue massage works on the deep layers of muscle tissue within the body. This method uses slow strokes with deep finger pressure across muscle fibers and tendons. This therapy can help loosen muscle tissues or break up scar tissue. It is also an excellent means of ridding the body of toxins that build up within the body because of poor circulation.

*Pregnancy Massage ? Any woman who has given birth can tell you about the muscle aches and joint pain associated with pregnancy. Swedish massage is often used for pregnant women to alleviate the symptoms associated with pregnancy discomfort. One area of interest that pregnancy massage focuses on is the sciatic nerve. Sciatic nerve pain affects many women during the last trimester of pregnancy. Massage therapy can help relieve tension of the nearby muscles and relieve pain.

A qualified Weston massage therapist has many ways of using massage therapy to enhance chiropractic treatments.

Source: http://www.articleonlinedirectory.com/759397/complement-your-chiropractic-care-with-massage-therapy.html

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Games That Promote Team Building In A Business | TenderListing ...

All through the lifetime of a company, businesses encounter many changes that can have an effect on the employees and their capability to work collectively constructively.? Conferences that promote group constructing games can encourage staff members to reconnect and reestablish good working relations.? These group building video games may help your online business get back on track with employee cooperation.

Beanbag Toss

Provides:? You will need a beanbag, a cease watch or timer, and one chair per player.? Set the chairs in a circle.

Rules:? The ball should be caught by every member on the group once.? If the ball is dropped, it returns to the first person and your complete session begins over however the timer continues to run.? The group can be timed as they toss the beanbag.

Give the beanbag to 1 player. Start the game and time them.? When the final participant has reached has caught the ball, give them their subsequent assignment ? improve their time.? Give them three minutes to determine how they?ll improve their speed.? Time them again. ?

Once they?ve improved their time, ask them how a lot faster they can get.? Give them three minutes to formulate a plan.? Repeat the activity.

After the beanbag toss is over, talk about the dynamics of the game.? What did they be taught?? What was frustrating?? What might have been higher?? What labored well for the workforce?? This game teaches your team find out how to problem clear up without the boss.

Prepared, Set, Go

Supplies:? Masking tape or a rope and tape.

Guidelines:? The staff will begin on the identical time.? They must move across the ground to the end line.? All staff members should cross the end line on the same time.? No one is allowed to stop moving.? All players must look ahead during the entire game. ?

Start the sport and watch them wrestle to realize the goal.? Give the crew three minutes to determine a strategy.? Repeat the method and watch.? Continue?instant approval payday loans Prepared, Set, Go till they cross the finish line together.

After the team is profitable, focus on the deserves of the activity.? This game will teach them to coordinate efforts with others for mutual success.

The $1.00 solution

Supplies:? One or {two} dollars.

Guidelines:? Divide the group into small groups with {two} or three people in each group.? Give each group one dollar bills however every group ought to have one dollar less than the number of members within the group.? {Two} individuals get one greenback; three folks get {two} dollars.? Each group gets 5 minutes to resolve who gets to maintain the money.? At the finish of the five minutes, any staff that has not made a decision loses the money.

Start the timer and give the group five minutes to make their decision.? When cease the timer, collect any cash that?s not dispersed. ?

Focus on the process with the team members.? What was frustrating?? What was constructive?? How did they attain their conclusions?? This recreation can train members to seek out creative solutions to simple problems.

Teams are vital to the success of your business.? If your team is struggling it?s time to get your sport on!? Play your technique to good group spirit.

This post is written by Travis Tate 6.

Source: http://www.tenderlisting.com/games-that-promote-team-building-in-a-business/3857/

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The Key Areas Of Online Marketing Differ From B2b | Internet and ...

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Source: http://anexistentialkeekah.com/the-key-areas-of-online-marketing-differ-from-b2b/

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Researchers discover why humans began walking upright

Saturday, March 24, 2012

Most of us walk and carry items in our hands every day. These are seemingly simple activities that the majority of us don't question. But an international team of researchers, including Brian Richmond at the George Washington University, have discovered that human bipedalism, or walking upright, may have originated millions of years ago as an adaptation to carrying scarce, high-quality resources. This latest research was published in this month's "Current Biology."

The team of researchers from the U.S., England, Japan and Portugal investigated the behavior of modern-day chimpanzees as they competed for food resources, in an effort to understand what ecological settings would lead a large ape - one that resembles the 6 million-year old ancestor we shared in common with living chimpanzees - to walk on two legs.

"These chimpanzees provide a model of the ecological conditions under which our earliest ancestors might have begun walking on two legs," said Dr. Richmond, an author of the study and associate professor of anthropology at GW's Columbian College of Arts and Sciences. "Something as simple as carrying?an activity we engage in every day?may have, under the right conditions, led to upright walking and set our ancestors on a path apart from other apes that ultimately led to the origin of our kind."

The research findings suggest that chimpanzees switch to moving on two limbs instead of four in situations where they need to monopolize a resource, usually because it may not occur in plentiful supply in their habitat, making it hard for them to predict when they will see it again. Standing on two legs allows them to carry much more at one time because it frees up their hands. Over time, intense bursts of bipedal activity may have led to anatomical changes that in turn became the subject of natural selection where competition for food or other resources was strong.

Two studies were conducted by the team in Guinea. The first study was in Kyoto University's "outdoor laboratory" in a natural clearing in Bossou Forest. Researchers allowed the wild chimpanzees access to different combinations of two different types of nut?the oil palm nut, which is naturally widely available, and the coula nut, which is not. The chimpanzees' behavior was monitored in three situations: (a) when only oil palm nuts were available, (b) when a small number of coula nuts was available, and (c) when coula nuts were the majority available resource.

When the rare coula nuts were available only in small numbers, the chimpanzees transported more at one time. Similarly, when coula nuts were the majority resource, the chimpanzees ignored the oil palm nuts altogether. The chimpanzees regarded the coula nuts as a more highly-prized resource and competed for them more intensely.

In such high-competition settings, the frequency of cases in which the chimpanzees started moving on two legs increased by a factor of four. Not only was it obvious that bipedal movement allowed them to carry more of this precious resource, but also that they were actively trying to move as much as they could in one go by using everything available ? even their mouths.

The second study, by Kimberley Hockings of Oxford Brookes University was a 14-month study of Bossou chimpanzees crop-raiding, a situation in which they have to compete for rare and unpredictable resources. Here, 35 percent of the chimpanzees' activity involved some sort of bipedal movement, and once again, this behavior appeared to be linked to a clear attempt to carry as much as possible at one time.

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George Washington University Medical Center: http://www.ensuringsolutions.org

Thanks to George Washington University Medical Center for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

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Source: http://www.labspaces.net/118698/Researchers_discover_why_humans_began_walking_upright

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Live The Wholesome Life, Get a Spot With Florida Mortgage Refinance

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A massive loved ones affair

Relocating as often is really a major loved ones affair. Everyone must put together for the occasion. Programs like when to go, documents to put together, what to complete prior to calling the movers, and what to get along or discard are just some with the million things to complete before you depart for Florida. You also need to clarify to your kid why he has to depart his pals behind.

You may produce ideas to generate your finances less worrisome. Maybe it is possible to market your existing home or lease it out. The extra dollars can pay for your new dwelling in Florida. Mortgage refinance assayers are obtainable all the time for you to assess the home that you are placing up for equity and this may be actual rapid and painless. Discuss the specifics of your strategies along with your family members just before you leave for Florida. Home loan refinance business agents will even let you know that it won?t be lengthy ahead of the corporation will attain the personal loan decision. See your kid?s medical doctor and inform him regarding the move. Question for a referral to get a Florida-based pediatrician and ask for a copy of the kid?s medical information for the new medical doctor.

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By Jane L. Levere, msnbc.com contributor

This year's National Cherry Blossom Festival in Washington, D.C., kicking off Tuesday, is the centennial celebration and is expected to bring record-breaking numbers of tourists and revenue to the city.?The festival runs through April 27 ? a five-week celebration rather than the usual two.?

Washington Mayor Vincent C. Gray called the festival??one of the biggest events, if not the biggest event of the year for Washington, D.C.?

Gray is hopeful visitor revenues during the festival could reach $200 million, ?since the economy is better and this year is the centennial,? he told msnbc.com. In 2011, the festival generated $126 million in tourist dollars.

No projections have been made for the number of visitors this year. However, for a frame of reference, about 1 million visitors attend the festival on typical years when the event is two weeks long.

The festival began in 1912, when Mayor Yukio Ozaki of Tokyo presented 3,000 cherry trees to the city of Washington, D.C., in honor of the lasting friendship between the United States and Japan. The gift was coordinated with help from officials of the U.S. Department of Agriculture and the National Geographic Society; first lady Helen Herron Taft; and Dr. Jokichi Takamine, a chemist who founded Sankyo Co., Ltd., a company now known as Daiichi Sankyo, which sponsors the festival.

The 3,000 trees were planted in the Tidal Basin; almost 100 of these still survive. The Japanese government gave first lady Lady Bird Johnson an additional 3,800 trees in 1965, which were also planted in the Tidal Basin. These were joined last year by more than 160 additional trees, planted at the Martin Luther King, Jr. National Memorial, located in the Tidal Basin.

The National Park Service predicts the peak bloom period?will be March 20-23 with an average peak bloom date of April 4. The trees are expected to bloom into April throughout the city and some of its suburbs.

Gary Cameron / Reuters

This year marks 100 years since the gift of 3,000 cherry trees from Tokyo Mayor Yukio Ozaki.

The centennial festival is bringing many firsts, including a nationally syndicated broadcast of the National Cherry Blossom Festival Parade on April 14. The parade will be co-hosted by ABC News special correspondent and former TODAY anchor?Katie Couric and "Jeopardy" host Alex Trebek.

Also new this year is a ?City in Bloom? campaign: The National Building Museum, Newseum, Dulles International Airport, Southwest Waterfront and other buildings will have special pink or blossom lighting from March 28 to April 1, while 240 Capitol One bank branches (Capitol One is sponsoring the campaign)?will distribute a ?Petal Pass,? with discounts for tickets and merchandise. The United States Postal Service will issue a dual ?Forever? stamp in honor of the centennial, while National Geographic has published a new book to mark the anniversary, ?Cherry Blossoms:? The Official Book of the National Cherry Blossom Festival.?

Diana Mayhew, president of the National Cherry Blossom Festival, said a record number of Washington, D.C. restaurants and hotels are participating in festival-related promotions, including more than 100 restaurants ??up from 83 last year ??and 55 hotels.

Destination DC, the city?s tourism promotion organization, is providing toll-free telephone service (877-44-BLOOM) for inquiries about the festival. "Phones continue to ring with interest," said Elliott Ferguson, Destination DC's president and CEO. "I'd like to say it's going to be phenomenal, bring a lot of international business."

Mayor Gray predicted the centennial festival would provide ?a tremendous boost to our image as a welcoming place and as an international city. It demonstrates, too, what the 100-year relationship between the United States and Japan and Washington and Tokyo has done ? it?s served us in good times and in bad times.?

Explore history, freedom and fun in our nation's capital.

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Source: http://itineraries.msnbc.msn.com/_news/2012/03/19/10761518-washington-dc-celebrates-100-years-of-friendship-cherry-blossoms

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